I made sure not to eat anything inappropriate today (Sunday). Instead, I went to the city and had a dance lesson!
It was exhilarating to do something different! I loved learning new moves and trying them out.
All in all it felt great to be able to do some exercise that wasn't scripted. At one point I was doing some lifts: a basic dancers lift where we both bend down and then the girl rockets up into the guys arms. And I tried it with a different more well-built girl and I ended up toppling over! It was awful.
It just reminded me of how weak I really am. I couldn't even lift a dancer!
That was a little sobering. At the end of the day, though, it was all about me getting in some exercise. I celebrated with a nice healthy dinner from Moe's a salad with grilled peppers and veggies!
So far my progress this week has been good and I'm hoping I reap the rewards of positive changes!
90 days to go!
- The Fat Man
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