Okay, first day of my refocus session and I was up an at the yoga right away. My wrist is still not 100% so pushups and downward facing dog is difficult. Regardless, I pushed through and managed to my first full, and good yoga session in. But, to be honest, I was tired, winded, and struggled.
Either way, I'm happy that I'm back on track towards getting fit for May!
I only have a month and a half, but I want to make sure that I am ready to keep pushing forward!
Okay, back to work, but maybe I'll get in a second workout today!
Good luck to you in refocusing if that's something you needed.
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