I know I've said it before but when you finally get back into the swing of yoga, it makes everything better. In this week of refocusing, I am 3/3 for early morning yoga. I wake up a mess, like I always do, push through yoga and my whole day is good. I clear headed all day (without the need for coffee or other stimulants), I feel good, and I am ready for the day.
This whole week, despite having a crushing work schedule, I have been feeling alive and dealing with it because of my early morning yoga. I have been able to focus at work and have not be feeling overwhelmed by any measure.
It is for these reasons that I raise my glass to toast yoga. Cheers!
This whole week, despite having a crushing work schedule, I have been feeling alive and dealing with it because of my early morning yoga. I have been able to focus at work and have not be feeling overwhelmed by any measure.
It is for these reasons that I raise my glass to toast yoga. Cheers!
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