I'm definitely commented on this before, but it seems that the later I do yoga the more energy I am able to exert. By pushing myself in the morning I have to face morning fatigue so my downward facings dogs look more like downward facing poop.
Regardless, I have consistently been pushing the last week or so. I am confident that I will not be missing any more days in the foreseeable future and limit my fitness risk to just one yoga a day. I would like to work in some more Yoga Now, but it just takes so much time.
Especially in this time of nose-to-the-grindstone work, it is important to keep moving forward.
Onwards and upwards!
Regardless, I have consistently been pushing the last week or so. I am confident that I will not be missing any more days in the foreseeable future and limit my fitness risk to just one yoga a day. I would like to work in some more Yoga Now, but it just takes so much time.
Especially in this time of nose-to-the-grindstone work, it is important to keep moving forward.
Onwards and upwards!
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