In the terrible movie Tower Heist, Chris Murphy is watching a bigger woman crack a safe. She looks up at him and he says, "Sup?" As in, "Sup girl? How you doin'?" That's how I feel.
Sup yoga, how you doin'? You ready to submit to my superior dominance of you! You ready to reward all my time practicing Downward Dog and Powerful Pose. Well show you Powerful Pose. In other words, he'll yeah, I'm crushing this. I'm almost to the point where yoga is supposed to be ingrained as a habit and I feel it. I'm ready to continue to do this always. I'm ready to keep this as a lifelong habit and get fit and strong.
And yet, I wonder if I should be pushing myself to try something new. If I should branch out to some other power yoga routines or consider changing my goal to do more physical activity. Regardless, I believe I should start every day with yoga and then work more physical activity into my routine!
A friend noted why I lIke Power Yoga: Stamina, so much more than Yoga Now. Essentially, power yoga is yoga now (with Mariel Hemingsway) but without the cardio and the annoying voices. I mean, I don't know how I didn't catch it–it's literally the same thing!
What's even funnier is that my friend really want to write a story about how Mariel and Rodney Yee got together to engage in this yoga class. I look forward to reading it and will, of course, keep you updated!
Overall, then, my goal to complete 60 days of yoga is well underway. I am at day 23 of yoga and day 24 of activity in some form.
You too should keep going with your goals. Note the majesty of completing them and the power
You feel doing them. And in the spirit of Rodney Yee, feel the power of your breath fill you up and ground you into the earth, into your mind, and into your soul!
Keep up the good work!
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