I failed.
I'm embarrassed to say it, but it's true. I had to get up for work this morning and I did my yoga, but after the typical Friday night reverie, my body just wasn't having it. I only made it halfway through my 20 minute routine (10 minutes).
But just because I failed this morning does not mean I am giving up. I will try again later tonight when I get home from work. I will hope that, by then, I am awake.
My theory? My body just needs more rest. Not necessarily rest from the yoga activity, but rest in general. Trying to do yoga when still half asleep made it more difficult than necessary.
Oh, well. I will succeed on habit day!
I'm embarrassed to say it, but it's true. I had to get up for work this morning and I did my yoga, but after the typical Friday night reverie, my body just wasn't having it. I only made it halfway through my 20 minute routine (10 minutes).
But just because I failed this morning does not mean I am giving up. I will try again later tonight when I get home from work. I will hope that, by then, I am awake.
My theory? My body just needs more rest. Not necessarily rest from the yoga activity, but rest in general. Trying to do yoga when still half asleep made it more difficult than necessary.
Oh, well. I will succeed on habit day!
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